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Adult Karate at Karate N Motion - Grand Master Alan Simms
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| From Musical, high energy cardio
work outs, to traditional Karate forms, technique and structure,
Karate N Motion covers the entire spectrum of Martial Arts preparation.
There's even a special curriculum for Black Belts. As well as studies
that involve the martial arts of Jiu Jitsu, Aikido, and traditional
Boxing. Every level of karate martial artist will find the classes
a true "rush" of challenging, invigorating, and high energy
movement. |
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Coordination
Flexibility
Balance
Body Awareness
Discipline
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Self Confidence
Memory Skills
Gross Motor Skills
Timing
Self Defense
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Adult curriculum includes:
bag work, movement skills, classic combinations, competition training,
joint locks, take downs, and flips and throws. Moreover, what
we teach to do...we teach to defend against. At Karate N Motion
- the emphasis is on Motion. |
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| Intermediate and advanced karate classes offer
the Green to Black Belt a thorough examination of the skills required
to attain the coveted Black Belt. Our goal is to push for excellence
in our students. It's a tough job, but at Karate N Motion - we're
just the Martial Arts School to do it. Students learn competiton
sparring, choreographed movement, i.e. kata, self defense techniques,
the principals of timing, distance, and balance as applied to karate,
aikijujutsu, and traditional boxing. Although the roots of the American
Goshi Shun karate taught at KnM are from the Japanese martial arts
tradition, we don't limit ourselves to one particular style. Students
learn the value and principals from many styles, including Japanese
Karate & Aikido, Korean Tae Kwon Do, Brazilian Capoiera, Tai
Kick Boxing, Chinese Kung Fu, and American Boxing. The Karate N
Motion Back Belt is a well rounded, well prepared individual. Our
moto is: Good, Better, Best, Never let it rest; Till your good is
better and you better is best! |
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