Learn all the basic kicks: front, round, side, and back kicks. As the students matriculate, they will be introduced to more advanced kicks such as hooks, crushing heel kick, whip kick, Thailand style roundhouse, inside kick, outer edge kick, and 4 different back kicks.

Through the use of bags, balloons, kicking shields, and balancing apparatus, the students will develop the necessary physical awareness, timing, balance and coordination to perform these and other techniques in combinations, performance and of course, competition.