Tues or Wed Evenings 8:30 - 9:30
Saturday mornings 9:00 - 10:00
10 weeks for $125.00

Zumba is a fusion of Latin and international music-dance themes creating a fitness system. The routines combine aerobic/fitness interval training with fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principals of fitness interval training and resistance to maximize caloric output, fat burning and total body toning. It is a mix of body sculpting movements with easy to follow dance steps.

ITS FUN, ITS DIFFERENT, ITS EASY AND ITS EFFECTIVE


Click Here to check out the Classes & Instructors

Coming Soon ... Kids & Seniors "Gold" Zumba